Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that individuals feel compelled to engage in to alleviate anxiety or distress. While some people with OCD are fully aware of their symptoms and seek help, others may not realize that what they are experiencing is OCD. In this blog post, we will explore the concept of having OCD without knowing it and shed light on the importance of recognizing and seeking treatment for this often debilitating condition. Understanding OCD Before delving into the question at hand, it is crucial to have a clear understanding of what OCD entails. OCD is a complex psychiatric disorder that affects people of all ages, genders, and backgrounds. It is characterized by the presence of obsessions, which are unwanted and intrusive thoughts, images, or urges that cause significant distress. These obsessions often revolve around themes such as contamination, symmet...
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