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Showing posts with the label #EmotionalControl

Signs of Intermittent Explosive Disorder (IED)

As a clinical psychiatrist, I have encountered various mental health conditions throughout my career. One such condition that can have a significant impact on individuals and their relationships is Intermittent Explosive Disorder (IED). It is essential to be aware of the signs and symptoms of IED to identify and address the condition effectively. In this blog post, I will discuss the common signs of IED and shed light on this often misunderstood disorder. Understanding Intermittent Explosive Disorder Intermittent Explosive Disorder is characterized by recurrent episodes of impulsive, aggressive outbursts that are out of proportion to the provoking stimuli. These outbursts can include verbal or physical aggression and are often accompanied by feelings of anger, irritability, and rage. It is crucial to note that IED goes beyond ordinary anger or occasional temper tantrums and significantly affects an individual's daily functioning and relationships. Frequent Explosive Outbursts One o...

Understanding the Connection between the Amygdala and the Medial Prefrontal Cortex

The human brain is a complex organ that is responsible for regulating our emotions and behaviors. It is composed of various interconnected regions, each with its unique functions. One such region is the amygdala, which is responsible for processing emotions such as fear, anger, and pleasure. The medial prefrontal cortex (MPFC), on the other hand, is responsible for regulating our thoughts and actions, including decision-making, planning, and self-control. While these two regions have different functions, they are structurally and functionally connected through frontal connections. When the amygdala is activated, the MPFC is deactivated, and when the amygdala stabilizes, the MPFC is activated and rises up. This connection plays a crucial role in regulating our emotions and behaviors, especially when it comes to controlling negative emotions. Controlling Negative Emotions Negative emotions such as anger, fear, and anxiety can be overwhelming and difficult to control. However, it is possi...